Kangsoi
Kangsoi is the Manipuri answer to stew. As humble as it is, it is a healthy and good food for the body and soul (almost like chicken soup!).
It is a very simple dish to make and when pressed for time, we always resort to cooking this. The main ingredient apart from the vegetables is ngari (fermented fish) and nga ayaiba (smoked fish). You can have hawaitharak (pea) kangsoi, kanglayen (split gill mushroom) kangsoi, hawaitharak and hawai uri (lablab or hyacinth bean) kangsoi, hawaitharak and hawaimubi (fava bean) kangsoi – the combination is endless!
Since we do not get all the ‘traditional’ mayal (ingredients) for kangsoi here, we have to make do with the vegetables we get like tomato, zucchini, beans and carrot.
This recipe is inspired by my Emaibem who makes offbeat versions of Manipuri dishes with astounding results. So here goes the recipe for mixed vegetable kangsoi which is a bit different from the kangsoi we normally have at home. Trust me, you will definitely ask for more!
Ingredients:
1 medium potato – cut into roundels
1 medium size tomato -de-seeded and sliced into chunks
About 15-20 French beans – de-stringed and snapped
1 small onion – sliced
1 small zucchini – peeled and sliced
1 carrot – peeled and sliced
1 cup peas (if available, use whole peas i.e. with the shells on)
2 medium sized ngari – steamed or roasted
3-4 dried red chillies – soaked in hot water till soft
1 cm ginger – sliced
Salt to taste
Nga ayaiba (smoked fish) – optional
The method:
Mash the ngari with the red chillies and keep aside. (This is my husband’s technique. He cooks kangsoi better than me. i go for the easy way out – i.e. put in the ngari and red chillies in the kangsoi and let the boiling water take care of the job. Just this once, i did it his way!).
In a saucepan, bring about 3 cups of water to a boil. Add the sliced onion and ginger and cover and cook till onion is softened. Add the vegetables. Season with salt. Add the smoked fish and the mashed ngari. Cover and simmer till the vegetables are cooked. Easy peasy.
Enjoy with steamed rice and omelette (my favourite combination) or with yen angouba (fried chicken).

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